Sitting kills, make appointments and meetings while walking outside!

This spring it got quite a lot of attention (more than 17 thousand views on Vimeo, mainly thanks to to Delphi and sharing on Facebook) 1-minute lecture by TU Associate Professor Kristjan Port on the harmfulness of sitting.

httpv://www.youtube.com/watch?v=WR4Xcqhe4oY

Around the same time offered At the TED 2013 conference Nilofer Merchant, who did not approach the problem so scientifically, the solution - do your meetings (outside) while walking. Mashable picked this thought yesterday Among the 15 best TED Talks, which can change your life.

httpv://www.youtube.com/watch?v=iE9HMudybyc

For an office person who spends most of the working day in front of a screen, meetings are the only way to be away from the screen, and in a country with 9 months of s**** ski weather, it is worth holding some meetings outdoors and in motion, at least during the summer.

Slightly off-topic post, but the inspiration came from the video. I hope you find time to watch both videos and get up from behind the screen at least for a while.

Leave a Reply

Your email address will not be published. Required fields are marked *

en_USEnglish